Our latest Blog Posts
Ways to avoid injury while gardening
Ways to Avoid Injuries While Gardening It seems as though Woodland Hills, CA, is home to some of the most avid seasonal gardeners. Many people take the time to tend to their gardens almost every spring, but it's also when most report feeling sore and injured after the...
5 Reasons To Undergo Physical Therapy After a Car Accident
5 Reasons To Undergo Physical Therapy After a Car Accident One of the things that doctors will always tell car accident victims is that they need physical therapy. However, as someone who has been in a car accident, you might question why is physical therapy so highly...
How Proper Posture Can Prevent Injuries?
How Proper Posture Can Prevent Injuries? Poor posture over time can lead to numerous issues, from head and shoulder pain to chronic back pain, which can even impair lung function if not corrected in time. It isn't uncommon for bad posture to lead to pain in the...
Benefits of Heat, Ice, Electrical Stimulation and Ultrasound During Rehab
Benefits of Heat, Ice, Electrical Stimulation and Ultrasound During Rehab While therapeutic exercise is one of the most effective forms of physical rehab, it is often aided by numerous other forms like electrical stimulation and ultrasound. Rehab specialists...
Benefits Of A Deep Tissue Massage For Injuries
Benefits of A Deep Tissue Massage for Injuries Many car and road accidents, in general, can lead to various muscular injuries. While the injuries may not be evident on the surface, they can cause a whole lot of issues that range from soreness to the inability to move....
How Is Kinesiology Tape Used to Treat Personal Injuries?
How Is Kinesiology Tape Used to Treat Personal Injuries? Kinesiology taping is a specific type of treatment that a trained physical therapist will use for certain types of personal injuries. The method involves placing strips of tape, this isn’t your regular tape, but...
Physical Therapy – Pain Relief Without Opioids
Opioid addiction killed 67000 people in 2018, according to the CDC, making it one of the most dangerous prescription drugs to rely on, especially for someone who is seeking pain relief. The other perhaps less intense adverse effect associated with opioids is the...
Acupuncture After A Car Accident Injury
What many people don’t realize that even something as minor as a fender bender can leave someone in pain even if they fail to feel it right away. It is not uncommon for people to complain of back, neck and shoulder pain after a car accident. However, Acupuncture after...
Physical Therapy After A Slip and Fall Accident
Anyone who has suffered from a slip and fall accident that’s either caused by someone’s negligence or on their employer’s property need to protect their rights. However, the first step is to seek the required medical attention. Generally, recovering from an accident...
5 Reasons Why You Need Physical Therapy After a Car Accident
Physical Therapy after a Car Accident Can Aid in Recovery Physical therapy after an accident is shown to reduce recovery time. Physical therapy works wonders for victims because it helps by strengthening the muscles. It also works to bring back the normal range of...